General Information
Pregnancy multivitamin

Warnings
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Do not exceed the stated dose of folic acid except on medical advice. If you have had a baby with neural tube defect/spina bifida, seek specific medical advice. Vitamin supplements should not replace a balanced diet. Contains sugars and soya bean products.

Common Uses
To help meet the increased needs of the mother-to-be during all stages of pregnancy and breastfeeding

Ingredients
Folic Acid 800 micrograms, Iron (as ferrous fumerate) 60mg, Iodine (as potassium iodide) 220 micrograms, Thiamine (Vitamin B1, as thiamine nitrate) 1.4mg, Riboflavine (Vitamin B2) 1.4mg, Nicotinamide 18mg, Panthothenic acid (Vitamin B5, as calcium panthothenate) 6mg, Pyridoxine (Vitamin B6, as pyridoxine hydrochloride) 1.9mg, Cyanocobalamin (Vitamin B12) 2.6 micrograms, Ascorbic acid (Vitamin C) 85 mg, Colecalciferol (Vitamin D3 200 IU) 5 micrograms, dI-alpha-tocopherol (Vitamin E, as dI-alpha tocopheryl acetate) 18.7mg, Biotin (Vitamin H) 30 micrograms, Calcium (as calcium hydrogen phosphate anhydrous, calcium pantothenate and calcium carbonate) 125mg, Magnesium (as magnesium oxide-heavy and magnesium stearate) 100mg, Copper (as cupric sulfate anhydrous) 1mg, Manganese (as manganese sulfate monohydrate) 1.9mg, Zinc (as zinc citrate dyhydrate) 11mg, Selenium (as sodium selenite) 50 micrograms

Directions
Take Natalis for at least one month before pregnancy, throughout pregnancy and while breastfeeding. Take one tablet daily with main meal or as directed by your healthcare professional.